Santosha Yoga Retreats
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This Retreat Includes
Package Price
Options Available to Enhance Your Retreat
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"The less effort, the faster and more powerful you will be." Bruce Lee |
Kudos from Past Retreats:"My first Milagro Retreat was in Baja almost four years ago. At age 50, I decided to take on the challenge of learning to surf. That experience was top notch, and I have since enjoyed two additional retreats in Tofino. Shani and her cohorts have managed to get the mix pretty well perfect: stimulating participants, extraordinary locations, opportunities for activity and relaxation, experienced and joyful staff, and food that is prepared with loving attention, then devoured with delight. Thanks Milagro, I will be back!" 
"You have not only contributed to our individual growth and transformation... you have also vicariously had a positive impact on our families. Thank you!" ~ Lisa Elliot "A great job bringing people together with just the right amount of energy. I really got a lot from just the retreat environment and atmosphere." ~ Cathy Robertson |
Yoga & MovementThe yoga sessions will be a balanced combination of sustained poses as well as poses flowing in a mindful progression from one to another (Hatha Flow). Mindfulness and focus on breath are an integral part of class. Attention is always given to basic alignment & therapeutic principals. *Modifications are offered to help individuals understand and work with their own unique limitations. Each morning session will begin with meditation and pranayama followed by a spirited physical practice to energize the mind and body for the day ahead. Each afternoon the practice will explore the asanas more deeply; working to calm, restore and heal body, mind & spirit. TeachersDorothy Price first enjoyed her first yoga experience at the age of 20 in 1974 and has never looked back! She has been teaching full time since 2002. As well as teaching numerous Yoga Retreats each year, Dorothy also teaches many classes a week on Salt Spring Island, her home of 25 years. Dorothy is a senior teacher at the Salt Spring Centre of Yoga where she has been on the teaching faculty for their renowned Yoga Teacher Training course, since 2006. Dorothy is passionate about helping everyone find their way with this wonderful practice. Her calm, gentle nature put all at ease. Her retreats are restful and fun. For some the retreats are a getaway from hectic daily life or stressful personal challenges. Others find a new level of love, honor and acceptance for themselves and their bodies. Yoga is for everyone Testimonial “The Yoga Retreat led by Dorothy Price surpassed my expectations. Not only was this retreat relaxing and nurturing for me, but very empowering from within. Dorothy’s thorough knowledge of yoga, postures and breathing, as well as her skillfulness as an instructor, helped me reach another level in my yoga training that I was not aware of. Her kind, loving and compassionate nature is revealed through her teaching and her expertise is remarkable. FoodYou will be nourished with life enriching whole foods that will inspire you to lead a healthy lifestyle.
LocationChoose from some of the most beautiful locations in the world! Come by yourself or bring a friend. See our website Santosha Yoga Retreats for more information on these locations.
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