Gratitude ~ Thanksgiving Yoga Retreat
in Tofino, BC
with Natalie Rousseau of Anahata Yoga
October 5th-8th, 2007

Join Milagro Retreats and Anahata Yoga this Thanksgiving weekend for 3 magical nights and 4 fun filled days in beautiful Tofino BC. Enjoy deluxe accommodations in the only Private Vacation Rental
at The Tofino Botanical Gardens.

Enjoy Organic Feasts and twice daily all-level yoga classes taught by Registered Yoga Teacher Natalie Rousseau.

Deepen your yoga practice, and allow us to nourish you with our bounitful harvest.

Immerse in the local community, with meals and classes open to Residents of Tofino. This promises to be a weekend you won't want to miss.

Date:

• October 5th-8th, 2007

Price:

• Shared Room $640
• Private Room $740
• Share a bed and save $150 each
• Local's Rate W/O Accommodations $450




Prices in Canadian Funds and subject to GST




Click here to Register for this Retreat

This All-inclusive Retreat Package includes:

Description of Accommodation:
The Botanical House
features three bedrooms, two baths, a separate office/TV room, comfortable living room with a wood-burning stove, and a wonderful fir-slab dining table that seats up to ten people. Built in the craftsmen tradition, the house has a large open living/dining and kitchen space, with a spacious outdoor deck, partially covered with a glass roof..

The only vacation rental in Tofino located within the beautiful 12 acre The Tofino Botanical Gardens.
Not only do you have your own private garden to enjoy, but you can also stroll the paths and boardwalks throughout the Gardens during The Retreat.

Natalie Rousseau, Founder of Anahata Yoga, ERYT:
Natalie has completed teacher trainings in Ashtanga, Hatha, Vinyasa, and Pre-Natal Yoga. Her personal teaching style has been greatly influenced by local teachers Fiona Stang and Julian Deck as well as Tim Miller, Shiva Rea, and Donna Farhi.

Her wish as a teacher is to give all students, regardless of age or ability, an experience of yoga that will inspire them to continue with a lifetime of practice. Her classes emphasize breath and awareness within the flow, offering challenge to students of all levels in a supporting and non-competitive atmosphere.

Natalie's greatest loves besides yoga are a passion for good food and a desire to learn all she can about true health and healing. "If I could, I would bring home every stray cat and dog I see. I need to be close to nature and my personal dream is to one day live on a small farm with my love. Horses, goats, a cow, beautiful garden, the whole thing. Paradise..... "

Click here to Register for this Retreat
.

Sample Retreat Menu

We encourage you to be open to a schedule and menu that is in alignment with ebb and flow of the universe..... Milagro Retreats uses the freshest local ingredients available ‘Being a really good cook has to do with having a point of view’  ~Alice Waters~

Friday 4pm check in 5:30pm-7pm Lunar Flow Yoga 7:30pm Dinner: Portabello Mushroom Bake w/Organic steamed Kale and Bodacious Beet Salad Dessert: Vegan Denman Island Chocolate Brownies with Almond Carob Icing Saturday & Sunday 7:30-8:30 Breakfast: Rise and Shine Museli Organic Yogurt and Fresh Fruit 9-11:00am Solar Flow Yoga 11:30am Brunch: Nori Rolls with Spicy Peanut Dip, Inari Pockets and Miso Soup 12:00-4:00pm Free time to wander, Book Massages or Semi Private Surf Lessons 4:30-6pm Lunar Flow Yoga 7:00pm Dinner:Yam Millet Patties w/Roasted Red Pepper Sauce, Southwest Cesar Salad Dessert: Apple Ginger Fruit Crisp with Maple Whip Cream Monday 7:30-8:30 Breakfast: Golden Goji Granola Organic Yogurt and Fresh Fruit 9-11:00am Solar Flow Yoga 11:30am Brunch: Vegan Chanterelle Mushroom Soup, Home Grown Living Crackers w/ Cashew Hummus

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