Take your Pick: 2 Yoga Holidays in Italy

YOGA ITALIA: May 14 - 20, 2005
Locanda Del Gallo, Umbria, Italia
Join Ateeka on this exclusive Yoga holiday in the unspoiled Umbria countryside. Our home for the week, Locanda del Gallo, is a restored 17th century country home once occupied by the Marchesi Capranica del Grillo. Surrounded by pine forests and vines, this comfortable, authentic "locanda" is the perfect place to recharge and restore the body, mind and spirit. Ateeka will lead two daily Yoga and meditation practices. Hike, bike or visit charming historic towns like Assisi and Gubbio during the day. Enjoy healthy, mostly organic Italian cuisine rich in genuine flavors: cold pressed olive oil, aromatic herbs, vegetables grown on site, baked breads and sweets. Yoga in Italy, what could be better. Please join us!

Price:$1,608.00 USD per person/double occupancy - air travel not included

Package Price Includes:
• 2 daily Yoga practices with Ateeka
• Seated meditation and Pranayama session
• Double occupancy bedroom, faithfully restored, most with private bath.
• Breakfast, lunch and dinner - sumptuous Italian cuisine
• One blissful bodywork
• Cucina Italiana vegetarian cooking class
• Excursions to Assisi and Gubbio
• Transfers from and to Perugia Airport or Stazione

To reserve your space a deposit of $ 500.00 USD is requested. Balance due to be paid by April 1, 2005

For Further Info and to Register contact Ateeka at:
moka@aloha.net
808.385.5333
www.YogaWithAteeka.com
Please indicate that you saw this retreat at MilagroRetreats.com

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HEALING through YOGA & CRYSTAL SOUND
FULL MOON RETREAT: May 20 - 25, 2005
Catania, Sicily, Italia

Join Ateeka and Awahoshi for a long weekend of deep healing yoga and rejuvenating practices on the Sicilian seaside. Nestled in a secluded bay facing Mt. Etna, MIAMO is a center devoted to awakening the vibrant life force energy in each being through living foods, nature, movement, crystal sound healing and innovative body therapies. You will receive personalized care from Ateeka, Awahoshi, Myra and her loving, knowledgeable staff.

Awahoshi Kavan helps people awaken their own healing potential through the medium of pure Crystal tone. This Crystal Sound Healing has been verified as an installment for deep emotional healing and accelerated opening and expansion of each person's original manifestation. It is possible to have an "amplification/confirmation"of your life purpose through the sounds of the crystal bowls.

Price:$ 1.208.00 USD per person/double occupancy - air travel not included

The 6 day/5 night program includes:
• Twice Daily Yoga and Meditation sessions with Ateeka
• Two group Crystal Sound Healing Sessions with Awahoshi
• One Blissful Bodywork Session (addl. sessions available for fee)
• Day Trip to the Powerful Volcanic Vortex of Mt. Etna
• Evening Kirtans and Chanting
• Comfortable Seaside Accomodation (double occupancy)
• All Organic Vegetarian Meals
• Local Airport Transfers

To reserve your space a deposit of $ 500.00 USD is requested. Balance due to be paid by April 15, 2005

For Further Info and to Register contact Ateeka at:
moka@aloha.net
808.385.5333
www.YogaWithAteeka.com
Please indicate that you saw this retreat at MilagroRetreats.com

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