Yoga and Surf in Paradise
Lahaina, Maui, Hawaii
August 18-23, 2006

Wake up to the gentle island breeze of Maui. Practice a simple energizing pre-surf yoga session. Ride waves with friendly surf instructors in the warm tropical water. Siesta, swim, explore town or lay on the beach in paradise. Then deepen your yoga practice with a dynamic flow class in the afternoon. Throw in dinners, shopping, and nights out on the town. Sound like heaven? Then join us for our yoga-surf retreat on Maui!

Date:

• August 18-23, 2006

Location:

• Lahaina, Maui, Hawaii

Prices:

• $1595 per person shared room or $1795 per person private room.
  
• A $500 deposit reserves your space.
• Balance due 30 days prior to retreat.
• Register by June 30th and get $100 off these rates!

This Luxury All-Inclusive Package Includes:

• Pick-up/Drop-off to/from Kahului Airport, Maui to Lahaina, Maui;
• Accommodations at Aina Nalu, the only brand new luxury condos in Lahaina town, Maui for 6days/5nights;
• Daily AM Pre-Surf Yoga Stretch and/or Meditation Session;
• Daily 2 hour Surf Lesson with 'Girls Gone Surfing' (4:1 class ratio);
• Daily 2 hour Afternoon Flow Yoga Session;
• Daily Light and Healthy Breakfasts, and Vegetarian Dinners created for us by a local chef;
• Bottled Water delivered to your door on arrival;
• Orientation to Maui at Welcome Dinner;
• Wellness Workshop, Meditation, Liquid Yoga T-Shirt, and most importantly an experience that will last a lifetime

Description of Accommodation:
You will be staying in the historic and beautiful Lahaina town, Maui, an internationally famed travel destination. Accommodations are at the brand new Aina Nalu luxury resort condominiums. These are two story condos with an old Hawaiian feel, but all the modern luxuries, including designer furnishings, stone showers, full kitchen, washer dryer, and flat screen TVs.

There are loads of great restaurants, cafés, and shops within steps of your front door. One of the best beginner surfing beaches on Maui where we'll be learning to surf is just a short stroll away.

There is a frequent $1 shuttle that runs from Lahaina town to Kaanapali, just 10 minutes away, where you can enjoy more shops, restaurants and beautiful snorkeling and swimming.

Nora Mangiamele:
Nora has been practicing yoga for the last 15 years and is a teacher at Yoga Works, the foremost studio in Orange County, CA where she received her teaching certification.

Nora's teaching style is playful, creative, uplifting and self-empowering. Her gift is her ability to motivate and encourage her students to go beyond the ordinary and discover their extraordinary.
Nora will be our lead yogi on this retreat and will teach our afternoon flow sessions which will encourage you to deepen your practice.

Barbara Won:
Barbara has been practicing yoga for the last nine years and received her certification from Leeann Carey at Planet Yoga in Hermosa Beach, CA. She has taught yoga to Olympic Swimmers and Water Polo Players and is currently producing a yoga video entitled 'Yoga for Swimmers.' Barbara has a second home on Maui and has a love for the water and surfing, especially on Maui! Barbara will be teaching morning pre-surf yoga and will be your guide to discovering Maui.

The Food:
Each morning you will be treated to a light breakfast...think fruit, muffins or energy snacks. All dinners will be provided and we will be dining at a restaurant just steps away from our condos where our menu will be created especially for us by a local chef. Lunches are free so you can explore all of the wonderful restaurants that Lahiana town has to offer!

What the waves are like:
First the water is warm, the waves are rolling and it’s shallow enough to stand on the ground if you want to.  Waves break both right and left and there is plenty of Aloha spirit for beginners at this spot.  There is an inside break perfect for beginners and a more challenging outside break that you can try out as you progress.  You will be taught by a 'Girls Gone Surfing' instructor who has at least 10 years surfing experience, knows the local break and can help you rip!  GGS has taught hundreds of surfers to catch their first wave and
improve their wave riding skills.

Phone: 949-310-1963
To register and for more information
Please visit www.liquidyoga.net or call 949-310-1963.

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