This yoga retreat is sold out.
Feel free to email us to put your name on the waiting list, or check out more yoga retreats here.

Milagro Retreats Invites you to our...
Summer Solstice Yoga/Surf Retreat in Tofino, B.C.

June 18-20th, 2004
Shared accommodation $525 (includes GST)
Private accommodation $575 (includes GST)
Register for this retreat - SOLD OUT.

Immerse yourself in a Holistic experience with:

• Organic Meals
• 2 nights accommodation
• Daily Yoga classes with Kelly Rettinger
• 2 Day Surf Clinic with Surf Sister

About Kelly Rettinger:
Kelly teaches dynamic Ashtanga based classes, with emphasis on breath work, proper alignment and compassion for your body. Her classes are rejuvenating, invigorating yet mindful, and always accompanied with a healthy dose of humor. To read more about Kelly, visit her spa's website: www.sacredstone.ca

About Surf Sister:
Surf Sister is dedicated to promoting women's surfing in Tofino and worldwide. Our goal is not to exclude men from our lessons, but rather to make sure that women feel included when trying surfing for the first time. Surf Sister introduces women (and men!) of all ages and abilities to the sport of surfing in a safe, fun, and supportive environment. Check out Surf Sister's website for more details.

Book your spot soon, this retreat is limited to 8 guests

Our home for the weekend will be Pacifica, (pictured above) a Brand new custom beachside home, located walking distance to spectacular Chesterman Beach.	Quaint cabins at Solwood (pictured above) are also available.

Sample Itinerary & Menu:

Friday
• 7pm Dinner **Lentil split pea soup w/ mango mint chutney, nann bread, organic greens w/ balsamic maple vinegarette**
• 8:30pm Restorative Yoga w/ Kelly
• Snack **Karma cookies and tea**

Saturday
• 8:00am Tea/coffee and fresh fruit
• 8:30am Active Yoga w/Kelly
• 10:00am Breakfast **Rise and shine museli and yogurt**
• 12:30pm Lunch **Soba noodle salad w/ marinated tofu**
• 1:30-4:30pm Surf Clinic w/Surf Sister
• 7:30pm Dinner **Portobello mushroom bake w/steamed kale and basmati timbales**
• Dessert **Gluten free fruit crumble w/ vanilla ice cream**

Sunday
• 8:00am Tea/coffee and fresh fruit
• 8:30am Active Yoga w/Kelly
• 10:00am Breakfast **Rice Pudding with ginger and cardamon**
• 12:30pm Lunch **Roasted yam and goat cheese quesadillas, tropical guacamole, and mango tango burritos**
• 1:30-4:30pm Surf Clinic w/Surf Sister

Please note that personal belongings must be removed from rooms for check out at noon

Optional activities to enhance your retreat...
• Blissful massage treatments $75
• Kayaking $95
• Prices are in Canadian funds

Book now, space is limited!!
Register for this yoga / surf retreat - SOLD OUT.
For the best airfares contact Helen at: http://www.sacredearthjourneys.ca