This yoga retreat is sold out.
Feel free to email us to put your name on the waiting list, or
check out more yoga retreats here.
Join us this Labour Day weekend for an eclectic mix of Movement and
Stillness in Tofino,
B.C. Enjoy delicious organic meals, daily Pilates, Yoga and Meditation
classes and luxury accommodation overlooking Jensen Bay.
Book a massage,
take a walk or simply read a book. This rejuvenating retreat will
feed the body and the spirit.
Date: September 3-6th, 2004
Prices:
- Shared: $625 CDN ($485 USD)
- Private: $685 CDN ($530 USD)
- Couples $585 CDN ($460 USD)
- (Please note: All prices subject to GST; US exchange rate is subject
to fluctuation)
Includes:
- 11 classes to choose from over the weekend
- Fresh organic meals
- 3 nights accommodation in the luxurious Jensen's
Bay Retreat home with hot tub overlooking the Inlet
Optional:
This retreat is
sold out. Please contact us to get on
the waiting list.
Have
a peek at our Tofino Slideshow
Our Pilates fusion classes will be offered by Monique
Salez, a much sought after Pilates contractor in the Victoria
area. Her main home is the Victoria Pilates Studio where she trained
and is the primary mat instructor.
A performer in the Victoria Arts Community, Monique has studied a
multitude of dance forms in the past 20 years. Her explorations in
movement, from ballet to modern to kickboxing, have led her to her
passion, flamenco. At present she is director of her own flamenco
group La Fuente Flamenca.
As a certified Rebalancer massage practitioner she also has a strong
understanding of the musculo-skeletal system and alternate forms of
therapy such as Feldenkrais.
Physical, dynamic and a natural instructor Monique is always exploring
new ways to communicate her knowledge in a personalized, accessible
way.
|
|
| Combine yoga with
the luxury of Jensen's
Bay Retreat |
Relax after a hard
day of Pilates with the view and the hot tub |
Our Yoga
teachings will be offered by Jenny Pritchard, owner of The
Yoga Shala in Victoria, B.C. Jenny started her life long yoga
practice with her mom in the 70's, then studied ballet at Royal Winnipeg
Ballet professional program and Banff school of Fine Arts. As a modern
dancer she has performed locally and internationally.
Jenny has traveled to the Mecca of Astanga Yoga (Mysore) to study directly With
Sri K. Pattabi Jois....as well studied with Venkatesh, for his highly regarded
backbending course....Locally she studied with Shirley Daventry French, Victoria's
highly esteemed most Senior Iyengar teacher. Jenny is a dedicated student of
silent Yogi Monk Baba Hari Dass.....and enjoys learning from her son Japhy as
he teaches her yoga for rambunctious eight year olds.
Jenny has attended seminars with Shiva Rea, David Swenson, Nancy Gilgoff and
Edwin Coppard (voice is the messenger of your soul) She loves movement and
wants to light that passion and creativity for all who she meets "I feel that
by finding our authentic movement, voice and body, we can connect to our Original
Blueprint of who we are, as well evolving, blossoming into all sorts of creative
possibilities"
This retreat is sold out. Please contact
us to get on the waiting list.
For the best airfares contact Helen at: http://www.sacredearthjourneys.ca
Sample Itinerary & Menu:
Friday
- 4pm Check-in
- 7pm Yin Yoga
- 8pm Dinner **Dinner Portabello Mushroom Bake
w/ Organic steamed kale**
Saturday
- 9-10am Pilates
- 10:15-11:45am Vinyasa Flow Yoga
- Noon Lunch **Roasted squash puree and organic
greens**
- 6-7pm Pilates
- 7-8:30pm Yin Yoga
- 8:30pm Dinner **East Indian Feast**
Sunday
- 9-10am Pilates
- 10:15-11:45 Vinyasa Flow Yoga
- Noon Lunch **Mango Burritos and Black Bean Chipolte
Soup**
- 6-7pm Pilates
- 7-8:30pm Yin Yoga
- 8:30pm Dinner **Coconut Curried Vegies w/ Basmati
Timbales and Organic Greens**
Monday
- 9-10am Pilates
- 10:15-11:45 Vinyasa Flow Yoga
- Noon Lunch **Soba Noodle Salad w/ Marinated Tofu
and Inari Pockets**
Please note that all inclusive guests will be served breakfast at
the Retreat home!
Classes are open to local drop ins at $20/each and Meals are $15/each.
Please pre-register by calling 1-800-565-0992.
This retreat is sold out. Please contact
us to get on the waiting list.
