Milagro Retreats

Phone 1.866.373.4316
info@milagroretreats.com


Register for a Milagro Retreat


Inspiring Personal Growth and Unity with Nature

Illumination Retreat in Tofino, B.C.
August 25-28th, 2006

Top and Bottom photos Courtesy of Jaime Kowal (www.jaimekowal.com)Join Milagro Retreats and Sacred Earth Journeys for an eclectic blend of teachings in Tofino, B.C. This Illuminating 3 day weekend will be filled with daily Yoga, Meditation, 5 Rhythms and Feldenkrais classes. Participate in the most magical event of the summer in Tofino…The Lantern Festival

  • Enjoy Organic Meals catered by Milagro Retreats.
  • Explore your inner child while you attune with Mother Nature on the Wild West Coast of Vancouver Island.
  • Book a massage, take a walk or simply read a book. This rejuvenating retreat will feed your body, mind and spirit.

All-inclusive Package includes:

  • 3 nights shared accommodation at the Tofino Botanical Gardens
  • 3 Dinners, 3 Brunches
  • Organic Silk Road Tea and Prana infused snacks
  • 2 Yoga Classes with Lesley Ormiston
  • 2 Yoga/Sacred Dance Classes with Hemalayaa Behl
  • 2 5Rhythms Sweat your Prayers Classes with Lucia Rose Horan
  • 1 Feldenkrais Class with Carsten Hunter
  • Lantern Making Party
  • Admission to the Botanical Gardens all weekend, including the Lantern Festival on the eve of the 27th

Options to Enhance your Retreat Experience

Price
$660 CAN + GST (US exchange rate is subject to fluctuation)

Location
The Tofino Botanical Gardens are twelve acres of gardens, forest, and shoreline that explore the relationship between culture and nature.

A network of paths and boardwalks will take you from the Visitor Centre past kitchen gardens, the Frog Pond, and Children's Garden into the forest, where clearings have been transformed into a series of pocket gardens.

Yoga photo Courtesy of Jaime Kowal (www.jaimekowal.com)
Special thank you to Jaime Kowal for donating her beautiful pictures

Accommodation
There are eight bunk rooms at the Clayoquot Field Station. Each bunk room has four oversize bunk beds, two desks, lockable closets and a window looking out over the rainforest or Tofino Botanical Gardens. These rooms are designed and finished with the intention to provide a comfortable stay in a learning environment.

Wireless high-speed Internet access is available to all guests, although we recommend immersing in the Retreat environment and leaving any work related projects at home

About the Teachers

Lesley OrminstonLesley Orminston
For the past 10 years, Lesley has been cultivating a living practice of yoga. Her roots come from studies in Classical Ashtanga and Hatha Yoga, and her teaching style invites conscious movement as a way to create deep connections throughout the body, with the breath and intention.

For Lesley, the practice of yoga on the mat serves as preparation for the practice of yoga in the world.  Dedicated to a path of service and healing work, she is currently studying Traditional Chinese Medicine, practicing massage and energy work along side teaching yoga in Victoria, B.C.   She is also part of the teaching faculty for the Salt Spring Centre of Yoga’s annual Yoga Teacher Training program.

Lucia RoseHemalayaa Behl

"A healthy mind, a healthy body, a joyous life, flow from an open heart."

This is the outlook that makes the journey of yoga with Hemalayaa so joyous and playful. A hallmark of Hema’s classes is the sound of laughter; her own and that of her students.

On one level, her class resembles any asana room where students stretch, sweat, breathe hard and elongate muscles and tendons. It’s that, and much more. Hema’s special gift is a teaching style that invites students to embark on a journey to their own inner joy.

Hema’s yoga classes are about fitness in the fullest possible sense. She teaches in Los Angeles and also offers frequent workshops in Vancouver, Montreal and Toronto as well as retreats in some of the world’s most stunning settings.

Lucia RoseLucia Rose Horan
Lucia Rose Horan was born into the family of the 5Rhtyhms and has been dancing with Gabrielle and her brother Jonathan throughout her life. She was born and was raised in the community of Esalen Institute. She was certified to teach the 5Rhythms in 1997 at the age of twenty-one. Lucia has taught at Esalen Institute, Omega Institute, Centro de Ompia, as well as many other centers worldwide in her work for The Moving Center School. Over last two years she has been teaching in San Francisco for The Moving Center School, California. Lucia brings to her teaching practice a lifetime of experience of The 5Rhythms practice to move through the fabric of life experiences. She comes to the dance floor to share her love for the dance and faith in the practice. Lucia is currently a resident teacher at The Studio Maui, in Hawaii. She will be coming to Tofino to share her unique perspective into the practice, hoping to inspire and spark the dancer in you.

Carston HunterCarsten Hunter
The Feldenkrais method offers a way to re-organize our body awareness at the deepest neurological level. It can expand our repertoire of movements, enhance our awareness, improve function and enable us to express ourselves more fully.

The Awareness Through Movement lessons consist of verbally directed movement sequences presented primarily to groups. These lessons attempt to make one aware of their habitual neuromuscular patterns and to expand options for new ways of moving, while increasing sensitivity and improving efficiency.

Sample Retreat Menu

We encourage you to be open to a schedule and menu that is in alignment with ebb and flow of the universe..... Milagro Retreats uses the freshest local ingredients available



‘Being a really good cook has to do with having a point of view’
 ~Alice Waters~

    Friday
  • 5:30-7pm Yoga with Hema
  • 7:00pm
    • Dinner: Monks Thai Curry with Organic Brown Basmati, Cucumber Mint Salad and Pappadums
    • Dessert: Vegan Denman Island Chocolate Brownies with Almond Carob Icing
    Saturday
  • 8-9:30am Yoga with Lesley
  • 10am Brunch:
    • Slow Cooked Cinnamon Spelt Flakes, Vegan Banana Blueberry Muffins, Organic Yogurt
  • 11am-4pm Free Time
  • 4:30pm-6pm – Feldenkrais with Carsten
  • 7pm
    • Dinner: Dinner Roasted Polenta Cakes with Mushroom Marinara Sauce, Bodacious Beet Salad and Braised Greens
    • Dessert: Chocolate Tofu Pudding w/Strawberries and Pralined Pecan
  • 8-9:30pm 5 Rhythms with Lucia
    Sunday
  • 8-9:30am Yoga with Hema
  • 10am Brunch:
    • Gingered Rice Pudding w/ Cardamon and Pralined Pecans, Seasonal Fruit, Organic Yogurt and Vegan Raspberry Banana Muffins
  • 1-3pm Lantern Making Party
  • 4-5:30pm 5 Rhythms with Lucia
  • 6pm
    • Dinner:Yam Millet Patties w/Roasted Red Pepper Sauce Salad w/ Maple Balsamic Dressing
    • Dessert: Apple Ginger Fruit Crisp with Maple Whip Cream
  • Lantern Festival
Monday
  • 9-10:30am Yoga with Lesley
  • 11am Brunch:
    • Herbed Frittata, Sweet potato fries and Homemade Rosemary Spelt Sourdough

Book now, space is limited!!
For the best airfares contact Helen at:
www.sacredearthjourneys.ca

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